Recipe: Italian Wedding Soup
Print RecipeIngredients
For the meatballs:
⅔ cup stale bread, preferably something thin-crust (we use seeded Italian bread)
⅓ cup milk or water
1 pound ground lamb
¼ cup grated Pecorino
1 large egg
3 tablespoons breadcrumbs
3 tablespoons thinly sliced scallions
2 tablespoons chopped Italian parsley
A few grates of whole nutmeg
2 teaspoons kosher salt
Freshly ground black pepper
For the soup:
1 large leek, white and light green parts
¼ cup extra-virgin olive oil, plus more for drizzling
1 large carrot, cut into roughly ¼ inch-coins (about 1 cup)
2 celery stalks, cut into ¼-inch pieces (about 1 cup)
4 garlic cloves, thinly sliced
Pinch of red pepper flakes
3 quarts chicken stock (homemade or the best you can buy)
A few sprigs each rosemary, thyme and sage, tied into a bundle
5 whole canned tomatoes without their juice, squished into large chunks with your hands (about 1 cup)
½ cup chunks or shards of Pecorino, aged provolone, or other hard cheese
⅔ cup fregola or Isreali couscous
1 bunch broccoli rabe, Tuscan kale, green Swiss chard, collard greens, or spinach, washed and thick stems discarded
Finely grated zest of 1 lemon
1 tablespoon red wine vinegar
Grated Pecorino, for garnish
Crusty bread and softened butter, for serving
Tools
Resources
The Field Method for Cast Iron Care
Instructions
Make the meatballs: In a medium bowl, combine the bread and milk (or water) and smush together with a fork. You don't want a total paste, just for the bread to absorb the liquid and become spongy. If it seems too dry, add a bit more liquid until you have a consistency similar to a thick oatmeal. If it seems too wet, squeeze a bit of the liquid out.
Add all other ingredients and combine thoroughly, but try not to overmix, which can make your meatballs a little tough. That being said, this soup is incredibly forgiving, and if you overmix, the meatballs will still be very delicious!
Divide the lamb mixture into small, marble-size meatballs (about ½ inch in diameter). Transfer to a plate or baking sheet. (The uncooked meatballs can be refrigerated for up to 1 day or frozen for up to 3 months.)
Make the soup: Cut the leek in half lengthwise, then rinse thoroughly. Cut the leek crosswise into ¼-inch slices. In a Field Dutch Oven, heat the olive oil over medium heat. Add the leek, carrot, celery, and red pepper flakes. Season with salt and pepper and cook, stirring occasionally, until the vegetables are softened and just beginning to brown, 3 to 5 minutes.
Add the chicken stock, herb bundle, tomatoes and Pecorino chunks. Bring the liquid to a gentle simmer, then cover pot and cook, stirring occasionally, for about 30 minutes.
Remove the lid and increase the heat to medium high. Once the liquid is simmering aggressively (just under a boil), add the meatballs and simmer until just cooked through, stirring occasionally, about 10 minutes.
Add the fregola (or couscous) and greens, and simmer until the pasta is tender, about 12 minutes. You may notice that some cheese has stuck to the bottom of the pot a bit. Fear not! Making sure to stir the soup here and there can prevent sticking, but if you do get sticking, it will be delicious caramelized-cheese sticking. It may be annoying to clean your pot after a sticking incident, so just be mindful of that.
Remove the herb bundle. Stir in the lemon zest and vinegar and season the soup to taste with salt and pepper. Divide the soup among bowls and top with grated Pecorino, a drizzle of olive oil and a pinch of crushed red pepper. Serve with crusty bread that's slathered with butter, and try not to burn the roof of your mouth, but forgive yourself if you do. This soup is delicious, and it's simply too much to ask of yourself to wait for a mini meatball to cool down before nibbling it!
Seasoning Rating: Safe
While this soup contains a smallish amount acidic tomatoes, they’re diluted by chicken stock and won’t impact the seasoning of your Dutch oven–nor will the soup do much to add seasoning to the pot.
Serve from the Dutch oven, but be sure to store in another container as soon as the soup is cool enough.
Seasoning Ratings:
Best—These dishes are the best options for building resilient seasoning, and surefire choices for getting tricky pans back on track.
Better—The best way to keep your skillet in great shape is to cook frequently, and cast iron-friendly dishes like these are your bread and butter.
Safe—These recipes won't strip seasoning away from your pan, but won't really add any, either.
OK—Be sure to clean up promptly. Recipes with this rating might feature acidic ingredients which can affect seasoning if not washed soon after cooking.
